Dinner

Cajun Pork Chops is for Dinner.

Cajun Pork Chops takes 20 minutes to prepare.

Cajun Pork Chops takes 45 minutes to cook.

Cajun Pork Chops makes 4 servings.

The ingredients for Cajun Pork Chops are:

2 tablespoons olive oil
3 to 4 boneless thick pork chops, about 3/4 inch thick
2 tablespoons flour
Creole seasoning
4 to 6 medium red potatoes, peeled or not, cut in 1/2-inch thick wedges
2 cloves garlic, minced
1/2 cup chicken broth
pepper to taste

Here is how you make Cajun Pork Chops:

Heat olive oil in a large skillet over medium high heat. Sprinkle the chops with Cajun seasoning then flour. Add to the hot pan. Fry for a few minutes on each side, until nicely browned. Sprinkle the prepared potatoes with a little Cajun seasoning and pepper then add to a baking tray. Top with pork chops.Cover.Bake on 350 for 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user COLLEENTERESA.

The nutritional information for Cajun Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 305.9

• Total Fat: 16.4 g
• Cholesterol: 53.1 mg
• Sodium: 434.6 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 0.9 g
• Protein: 25.2 g