Dinner

Diet Coke Pork Chops is for Dinner.

Diet Coke Pork Chops takes several minutes to prepare.

Diet Coke Pork Chops takes several minutes to cook.

Diet Coke Pork Chops makes 4 servings.

The ingredients for Diet Coke Pork Chops are:

9 oz diet coke or diet orange soda
4 3 oz pork chops, fat trimmed
3/4 cup ketchup

Here is how you make Diet Coke Pork Chops:

Wash and season pork chops with a little salt and pepper.Use a small amount of cooking spray in a non stick skillet.Arrange pork chops in skillet, add soda, and ketchup. Stir.Heat to boiling, reduce heat, let simmer covered about 45 minutes.Uncover and let simmer about 15 additional minutes for sauce to thicken.When used with the diet coke it tastes like bbq. With diet orange soda, it tastes like sweet and sour pork.Serve with your favorite veggies.Number of Servings: 4Recipe submitted by SparkPeople user MZMARLYCIA.

The nutritional information for Diet Coke Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.1

• Total Fat: 7.7 g
• Cholesterol: 67.1 mg
• Sodium: 633.6 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 0.0 g
• Protein: 23.4 g