Dinner

Garlic and Soy Grilled Pork Chops is for Dinner.

Garlic and Soy Grilled Pork Chops takes 20 minutes to prepare.

Garlic and Soy Grilled Pork Chops takes 12 minutes to cook.

Garlic and Soy Grilled Pork Chops makes 4 servings.

The ingredients for Garlic and Soy Grilled Pork Chops are:

4 boneless center cut pork chops, trimmed of all visible fat
1 T lite soy sauce
2 t minced garlic
1/2 t paprika
1/2 t salt
1/4 t pepper

Here is how you make Garlic and Soy Grilled Pork Chops:

Sprinkle chops with soy sauce, garlic, paprika, salt and pepper. Cover and refrigerate at least 20 minutes and up to 2 hours.Spray grill rack or broiler pan with cooking spray. Pre-heat grill or broiler.Cook chops 4" from heat, turning once halfway through cooking, 10-12 minutes, or until thermometer registers 155 degrees farenheit and juices run clear. Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BINGOSMOM.

The nutritional information for Garlic and Soy Grilled Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 178.0

• Total Fat: 7.4 g
• Cholesterol: 62.4 mg
• Sodium: 485.8 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.2 g
• Protein: 25.1 g

The dietary needs meet for Garlic and Soy Grilled Pork Chops is Low Carb