Dinner

Zesty Pork Chops With Veggies is for Dinner.

Zesty Pork Chops With Veggies takes 10 minutes to prepare.

Zesty Pork Chops With Veggies takes 30 minutes to cook.

Zesty Pork Chops With Veggies makes 4 servings.

The ingredients for Zesty Pork Chops With Veggies are:

Pork Chops (lean)
Ketchup
Hoisin Sauce
White Wine
Canola Oil
Yellow Peppers
Snow Peas
Onion
Garlic
Sesame Seeds
Canola Oil

Here is how you make Zesty Pork Chops With Veggies:

Preheat oven to 425In a ziploc bag combine ketchup, hoisin sauce, white wine, and canola oil, mix well. Add pork chops to bag and coat them well. Place chops in a baking dish and bake for 27-30 minutes. In a skillet heat another tablespoon of canola oil. Chop veggies. Add veggies to skillet and cook till tender, add sesame seeds and cook 1-2 min longer.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NREED0319.

The nutritional information for Zesty Pork Chops With Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.9

• Total Fat: 14.9 g
• Cholesterol: 35.8 mg
• Sodium: 252.3 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 2.4 g
• Protein: 14.1 g