Dinner

Herby Potato Cakes is for Dinner.

Herby Potato Cakes takes 45 minutes to prepare.

Herby Potato Cakes takes 30 minutes to cook.

Herby Potato Cakes makes 4 servings.

The ingredients for Herby Potato Cakes are:

4 medium potatoes
1 tbsp margerine
1 medium onion, finely chopped
1 egg, beaten
3-6 tbsp plain flour
1 tsp mixed herbs
Salt and pepper to taste

Here is how you make Herby Potato Cakes:

- Peel and cube the potatoes and boil until soft with a little salt. - Drain the potatoes and return to the heat for a very short time, shuffling the pan often to slightly dry off the potatoes. Mash with the margerine, onion and herbs (and salt, pepper and garlic if you choose to add it) and leave to cool.- When cool, shape the mash into 4 equal sized portions. Dip each cake into the egg and cover with flour. Fry the potato cakes (with a non/low calorie cooking spray) for around 5 minutes on each side, or until golden brown.* This dish can be tweaked slightly by adding other ingredients. For example, salmon, cheese, tuna, peppers, sweetcorn, peas - pretty much anything! These items are not included on the calorie tracker so be sure to add them yourself if you choose to include them.* This can also be made from leftover mash, and the recipe can be doubled and frozen in it's "prior to frying" state. Serving Size: Makes 4 cakes. Number of Servings: 4Recipe submitted by SparkPeople user LALALALILY.

The nutritional information for Herby Potato Cakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 236.7

• Total Fat: 3.5 g
• Cholesterol: 40.7 mg
• Sodium: 29.2 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 5.4 g
• Protein: 6.8 g

The dietary needs meet for Herby Potato Cakes is Vegetarian