Dinner

My Mama's Potato Chip Fish is for Dinner.

My Mama's Potato Chip Fish takes 10 minutes to prepare.

My Mama's Potato Chip Fish takes 10 minutes to cook.

My Mama's Potato Chip Fish makes 4 servings.

The ingredients for My Mama's Potato Chip Fish are:

4 Fish Filets (Flounder)
1 tsp olive oil
5 oz crushed potato chips
2 tbs Fat Free French Dressing

Here is how you make My Mama's Potato Chip Fish:

Coat fish with French Dressing and let sit for about an hour. Roll fish in crushed potato chips until covered, sprinkle lightly with olive oil, bake at 400 degrees for approximately 10 minutes.You can use different kinds of fish as well.Number of Servings: 4Recipe submitted by SparkPeople user PINKD333.

The nutritional information for My Mama's Potato Chip Fish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 296.0

• Total Fat: 5.0 g
• Cholesterol: 86.4 mg
• Sodium: 639.9 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 1.3 g
• Protein: 33.2 g

The dietary needs meet for My Mama's Potato Chip Fish is Gluten Free