Dinner

Sweet Potato Fritters is for Dinner.

Sweet Potato Fritters takes 2 minutes to prepare.

Sweet Potato Fritters takes 25 minutes to cook.

Sweet Potato Fritters makes 8 servings.

The ingredients for Sweet Potato Fritters are:

2 medium yams or sweet potatoes peeled & cubed
? lb. chard, stalks removed, leaves finely chopped
1 Tbs. olive oil
? tsp. sea salt
? tsp. freshly ground pepper
? tsp. turmeric
2 Tb. whole wheat flour
3 Tbs. safflower or canola oil

Here is how you make Sweet Potato Fritters:

1. Cut sweet potatoes into cubes.2. Boil sweet potatoes or heat in oven (at very high temp, approx. 400 degrees) until cooked through, then mash with a fork.3. Cut swiss chard stems into 1-inch chunks, cut or rip leaves into strips. 4. Steam stem pieces 8 to 10 minutes and leaves 4 to 6 minutes.5. Combine the mashed sweet potatoes, cooked swiss chard, olive oil, salt, pepper, tumeric, and whole wheat flour.6. Use your hands to shape the mixture into 8 fritters.7. Skillet fry in safflower or canola oil for about 7 minutes until cooked through.Serving Size:?Makes 8 fritters

The nutritional information for Sweet Potato Fritters is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 93.9

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 200.7 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.0 g
• Protein: 1.4 g

The dietary needs meet for Sweet Potato Fritters is Vegan