Dinner

Tamarind BBQ Tempeh and Sweet Potato is for Dinner.

Tamarind BBQ Tempeh and Sweet Potato takes 70 minutes to prepare.

Tamarind BBQ Tempeh and Sweet Potato takes 55 minutes to cook.

Tamarind BBQ Tempeh and Sweet Potato makes 4 servings.

The ingredients for Tamarind BBQ Tempeh and Sweet Potato are:

Marinade

4 garlic cloves
1 tbsp minced fresh ginger
3/4 cup vegetable broth
2 tsp arrowroot dissolved in 1/4 cup of water
2 tbsp tomato paste
1 tbsp tamarind concentrate (Indian spice)
3 tbsp of agave or maple syrup
2 tbsp soy sauce
1 tsp olive oil
1 tsp liquid smoke
1/8 tsp cayenne (optional)

12 oz Tempeh cut into 3/4 inch chunks and 1.5 pounds sweet potatoes also cut into 3/4 chunks

Here is how you make Tamarind BBQ Tempeh and Sweet Potato:

Spray a 9X13 inch glass casserole pan with non-stick cooking spray. Avoid glass. In medium sized mixing bowl , whisk together all the sauce ingredients. Make sure the tamarind is dissolved. Place the sweet potatoes and tempeh in the prepared pan. Pour the sauce over them and use your hand to coat well. Let marinade for an hour at least. When ready to bake, preheat oven to 400 degrees. Cove the pan with foil and bake for about 25 minutes. Remove from oven and toss out the foil. Flip the tempeh and sweet potatoes, making sure to scrape the bottom with a spatula in case anything is sticking. Bake for another 30 minutes, flipping everything once. The sweet potato should be tender but not mushy, the sauce should be thickened and coating everything. Serve.Number of Servings: 4Recipe submitted by SparkPeople user NATUREHIKE.

The nutritional information for Tamarind BBQ Tempeh and Sweet Potato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 71.7

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 519.7 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 0.7 g
• Protein: 1.1 g

Tamarind BBQ Tempeh and Sweet Potato is Asian cuisine.