The recipe fake quiche

Made From Scratch Recipes

fake quiche recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like fake quiche!

fake quiche

fake quiche Recipe
fake quiche

lowfat and no crust

What Course Is fake quiche?

fake quiche is for Dinner.


How Long Does fake quiche Recipe Take To Prepare?

fake quiche takes 5 minutes to prepare.


How Long Does fake quiche Recipe Take To Cook?

fake quiche takes 45 minutes to cook.


How Many Servings Does fake quiche Recipe Make?

fake quiche makes 4 servings.


What Are The Ingredients For fake quiche Recipe?

The ingredients for fake quiche are:

egg beaters, tomato, mushroom, fat free cheese, salsa and a potato.


How Do I Make fake quiche?

Here is how you make fake quiche:

Mix egg beaters with salsa, tomatoes, mushrooms and fat free cheese. Thinly slice the potato and line a pie pan with them. Pour in the egg mixture and bake for 45 minutes @ 350 degrees. Season to taste. Makes 4 servings. (regular pie plate, cut in 4)Number of Servings: 4Recipe submitted by SparkPeople user CHERIKATE22.


What's The Nutritional Info For fake quiche?

The nutritional information for fake quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 2.3 g
  • Cholesterol: 3.2 mg
  • Sodium: 295.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.4 g

What Dietary Needs Does fake quiche Meet?

The dietary needs meet for fake quiche is Low Fat


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