Dinner

Quiche - leeks is for Dinner.

Quiche - leeks takes 15 minutes to prepare.

Quiche - leeks takes 45 minutes to cook.

Quiche - leeks makes 4 servings.

The ingredients for Quiche - leeks are:

1 pie crust (I use the frozen Tenderflake veggie shortening deep crust)
3 leeks (white portion), chopped
garlic - 2 cloves
3 French shallots chopped
3 large eggs
3/4 cup 1% milk
1/2 cup emmental cheese, grated
3 tsp Maille Dijon mustard
herbs to your liking

Here is how you make Quiche - leeks:

1. Pre-heat the oven 375F2. Place aluminum foil on the pie crust and fill with dry peas. Bake in the oven for 20 minutes. Take out the peas and aluminum and put aside.3. Cook the vegetables in a little bit of oilive oil and season to your liking. 4. Brush the mustard on the pie crust and put the cooked vegeetables on top of it.5. Beat the eggs with the milk and pour on the vegetables and finish with the cheese.6. Bake for 35 minutes at 375F.Serving Size: 4-6Number of Servings: 4Recipe submitted by SparkPeople user LUCIANOZAB.

The nutritional information for Quiche - leeks is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.8

• Total Fat: 22.8 g
• Cholesterol: 153.5 mg
• Sodium: 311.2 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 3.2 g
• Protein: 15.8 g

Quiche - leeks is French cuisine.

The dietary needs meet for Quiche - leeks is Vegetarian