Dinner

Surprise Omelette Quiche is for Dinner.

Surprise Omelette Quiche takes 15 minutes to prepare.

Surprise Omelette Quiche takes 60 minutes to cook.

Surprise Omelette Quiche makes 6 servings.

The ingredients for Surprise Omelette Quiche are:

eggs -3 large
milk - 1.25 cup
ham - lean diced, 1 cup
swiss cheese - .5 cup diced
broccoli - fresh or frozen (I use frozen its easier)
pie crust - frozen or fresh (only 1)

Here is how you make Surprise Omelette Quiche:

pre-bake pie crust according to directions on packagescramble eggs and milk together set asidedice the ham, dice the cheese, thaw the broccoli and dice as well, mix the diced meat, cheese and broccoli into the egg/milk mixture, then pour into pre-baked crust. Cook at 350 for 60 minutes or until firmServing Size: Makes 6 pieces/slicesNumber of Servings: 6Recipe submitted by SparkPeople user JAKESNANNIE.

The nutritional information for Surprise Omelette Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.8

• Total Fat: 15.4 g
• Cholesterol: 117.4 mg
• Sodium: 555.1 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.6 g
• Protein: 14.6 g