Dinner

Quiche' is for Dinner.

Quiche' takes 10 minutes to prepare.

Quiche' takes 45 minutes to cook.

Quiche' makes 8 servings.

The ingredients for Quiche' are:

1 Cauliflower Pizza Crust - line bottom & sides of 9" pie pans (see recipe on SP - DO NOT PRE-BAKE CRUST)

1 C. Shredded Mozzarella Cheese - layer cheese on crust

SAUTEE'
1 Medium onion
3 small sweet peppers or 1 large pepper

COMBINE
2 C. Egg Beater
3/4 C. Milk
1 tsp. italian seasoning
1 9.6 oz bag of Jimmy Dean precooked turkey sausage crumbles
Sautee'd onion & pepper

Pour gently into pie pans

Bake at 350 for 30 - 45 minutes (done when inserted toothpick comes out clean)

Here is how you make Quiche':

Preheat oven to 3501 Cauliflower Pizza Crust - line bottom & sides of 9" pie pans (see recipe on SP - DO NOT PRE-BAKE CRUST)1 C. Shredded Mozzarella Cheese - layer cheese on crustSAUTEE'1 Medium onion3 small sweet peppers or 1 large pepper COMBINE2 C. Egg Beater3/4 C. Milk1 tsp. italian seasoning1 9.6 oz bag of Jimmy Dean precooked turkey sausage crumblesSautee'd onion & pepperPour gently into pie pansBake at 350 for 30 - 45 minutes on top oven rack (done when inserted toothpick comes out clean)Let cool for 5 minutes before servingServing Size: Makes 2 9" Quiche - Serving size is 1/4 of pie (8 servings total)Number of Servings: 8Recipe submitted by SparkPeople user DEBBIED7777.

The nutritional information for Quiche' is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.0

• Total Fat: 7.2 g
• Cholesterol: 39.4 mg
• Sodium: 562.7 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.8 g
• Protein: 21.7 g