The recipe Seafood Quinoa

Made From Scratch Recipes

Seafood Quinoa recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Seafood Quinoa!

Seafood Quinoa

Seafood Quinoa Recipe
Seafood Quinoa

Pretty good dish I threw together last night trying to make room in the freezer and cabinets.

Seafood Quinoa

What Course Is Seafood Quinoa?

Seafood Quinoa is for Dinner.


How Long Does Seafood Quinoa Recipe Take To Prepare?

Seafood Quinoa takes 5 minutes to prepare.


How Long Does Seafood Quinoa Recipe Take To Cook?

Seafood Quinoa takes 30 minutes to cook.


How Many Servings Does Seafood Quinoa Recipe Make?

Seafood Quinoa makes 6 servings.


What Are The Ingredients For Seafood Quinoa Recipe?

The ingredients for Seafood Quinoa are:

Quinoa (12 oz. box)
Stewed tomatoes (1 can)
Zucchini (1 small can)
Mushrooms, fresh, 1 cup sliced
Green Peppers 4 tbsp
Red Pepper Flakes (to taste)
Scallops 8 oz. ( I used frozen baby scallops)
Shrimp, cooked, 8 oz (I used frozen baby shrimp
Water, 2 cup (approximate, as I did not measure it out)


How Do I Make Seafood Quinoa?

Here is how you make Seafood Quinoa:

Add all ingredients in a large pot and cook on low heat for about 30 minutes. Serve and eat. Number of Servings: 6Recipe submitted by SparkPeople user LISSIE88.


What's The Nutritional Info For Seafood Quinoa?

The nutritional information for Seafood Quinoa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 279.3
  • Total Fat: 4.0 g
  • Cholesterol: 90.2 mg
  • Sodium: 521.1 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 22.8 g

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