Dinner

Paula's Short Ribs is for Dinner.

Paula's Short Ribs takes 30 minutes to prepare.

Paula's Short Ribs takes 120 minutes to cook.

Paula's Short Ribs makes 4 servings.

The ingredients for Paula's Short Ribs are:

12 ounces country-style short ribs
1/4 teaspoon Morton salt substitute
1 dash black pepper
1 teaspoon garlic powder
2 tablespoons all-purpose flour
Canola oil, as needed
4 cloves garlic, chopped
3 cups water, approximately
4 Herb Ox Sodium Free Instant Beef Bouillon
1/4 teaspoon Morton salt substitute
1 dash black pepper
1 medium onion, sliced
2 cups brown rice

Here is how you make Paula's Short Ribs:

Preheat oven to 350ºF.Season ribs liberally with salt substitute, black pepper and garlic powder. Lightly dust them with 2 tablespoons flour.In a pot, place a small amount of oil. Add 2 garlic cloves and cook until lightly browned. Add the ribs to the pot and brown on each side. Add half water and half prepared beef broth from bouillon, just to cover ribs. Bring to a boil. Remove the ribs from the pot and place in a casserole dish. To the casserole dish add onion and remaining garlic. Season with salt substitute and pepper. Add about 1 cup prepared beef broth from bouillon. Roast the ribs in the oven for 2 hours. Serve ribs over buttered rice.Servings: 3 ounces ribs, 1/2 cup rice.Number of Servings: 4Recipe submitted by SparkPeople user TELLNOTALE.

The nutritional information for Paula's Short Ribs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.4

• Total Fat: 19.2 g
• Cholesterol: 73.9 mg
• Sodium: 56.3 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 2.5 g
• Protein: 24.6 g