The recipe Rice, Lentils and Avocado

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Rice, Lentils and Avocado recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Rice, Lentils and Avocado!

Rice, Lentils and Avocado

Rice, Lentils and Avocado Recipe
Rice, Lentils and Avocado

This is a simple, but delicious & hearty meal.

What Course Is Rice, Lentils and Avocado?

Rice, Lentils and Avocado is for Dinner.


How Long Does Rice, Lentils and Avocado Recipe Take To Prepare?

Rice, Lentils and Avocado takes 10 minutes to prepare.


How Long Does Rice, Lentils and Avocado Recipe Take To Cook?

Rice, Lentils and Avocado takes 60 minutes to cook.


How Many Servings Does Rice, Lentils and Avocado Recipe Make?

Rice, Lentils and Avocado makes 8 servings.


What Are The Ingredients For Rice, Lentils and Avocado Recipe?

The ingredients for Rice, Lentils and Avocado are:

4 cups cooked brown rice
2 cups cooked brown lentils
1 large avocado
1/2 cup peanuts
4 tsp. rice vinegar


How Do I Make Rice, Lentils and Avocado?

Here is how you make Rice, Lentils and Avocado:

Place cooked rice in a large bowl. Cut in avocado and mash into the rice. Stir in the cooked lentils, peanuts, and rice vinegar. Voila! Makes 8 1-cup servings. Number of Servings: 8Recipe submitted by SparkPeople user VEGGIRL1.


What's The Nutritional Info For Rice, Lentils and Avocado?

The nutritional information for Rice, Lentils and Avocado is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 277.9
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.4 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 10.7 g

What Dietary Needs Does Rice, Lentils and Avocado Meet?

The dietary needs meet for Rice, Lentils and Avocado is Vegan


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