The recipe Fish and Rice Bake

Made From Scratch Recipes

Fish and Rice Bake recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Fish and Rice Bake!

Fish and Rice Bake

Fish and Rice Bake Recipe
Fish and Rice Bake

What Course Is Fish and Rice Bake?

Fish and Rice Bake is for Dinner.


How Long Does Fish and Rice Bake Recipe Take To Prepare?

Fish and Rice Bake takes 5 minutes to prepare.


How Long Does Fish and Rice Bake Recipe Take To Cook?

Fish and Rice Bake takes 35 minutes to cook.


How Many Servings Does Fish and Rice Bake Recipe Make?

Fish and Rice Bake makes 5 servings.


What Are The Ingredients For Fish and Rice Bake Recipe?

The ingredients for Fish and Rice Bake are:

Rice, lentils, vegetable stock, vegetables, red fish filets, seasoning salt, cyenne.


How Do I Make Fish and Rice Bake?

Here is how you make Fish and Rice Bake:

Boil 2 c vegetable stock and pour into greased casserole dish. Add 1.5 c rice and 0.5 c dry lentils. Cover and bake at 375 C for 15 min. Top with 0.5 c frozen veggies, fish filets, and seasonings. Cover and bake for 20 min more. So satisfying. Number of Servings: 5Recipe submitted by SparkPeople user BLACK.CANARY.


What's The Nutritional Info For Fish and Rice Bake?

The nutritional information for Fish and Rice Bake is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 225.6
  • Total Fat: 5.2 g
  • Cholesterol: 64.8 mg
  • Sodium: 423.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 22.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day