Dinner

Spanish Rice Bake is for Dinner.

Spanish Rice Bake takes several minutes to prepare.

Spanish Rice Bake takes several minutes to cook.

Spanish Rice Bake makes 4 servings.

The ingredients for Spanish Rice Bake are:

1 pound lean ground turkey
1/2 cup finely chopped onion
1/4 cup chopped green bell pepper
1 (14.5 ounce) can canned tomatoes
1 cup water
3/4 cup uncooked long grain rice
1/2 cup salsa
1 teaspoon salt
1 teaspoon brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon Worcestershire sauce
1 pinch ground black pepper
1/2 cup 2% shredded Cheddar cheese

Here is how you make Spanish Rice Bake:

Preheat oven to 375 degrees F (190 degrees C). Brown the ground beef in a large skillet over medium-high heat. Drain excess fat and transfer beef to a large pot over medium low heat.. Stir in the onion, green bell pepper, tomatoes, water, rice, salsa, salt, brown sugar, cumin, Worcestershire sauce and ground black pepper. Let this simmer for about 30 minutes or until water has absorbed and rice has cooked, stirring occasionally, then transport this to a 2-quart casserole dish. Press down firmly and sprinkle with the shredded Cheddar cheese. Bake at 375 degrees F (190 degrees C) for 10 to 15 minutes, or until cheese is melted and bubblyNumber of Servings: 4Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for Spanish Rice Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 361.4

• Total Fat: 12.3 g
• Cholesterol: 90.0 mg
• Sodium: 392.3 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 5.3 g
• Protein: 30.3 g