Dinner

Rice and Barley Pilaf is for Dinner.

Rice and Barley Pilaf takes several minutes to prepare.

Rice and Barley Pilaf takes several minutes to cook.

Rice and Barley Pilaf makes 8 servings.

The ingredients for Rice and Barley Pilaf are:

4 cups chicken broth
1/2 cup wild rice
1 cup brown rice
1/2 cup barley, pearled
1 oz (scant handful) shredded Mozzerella cheese
1 oz Parmesan cheese
salt and pepper to taste

Here is how you make Rice and Barley Pilaf:

Bring broth to a boil, add all grains and stir well,reduce heat to medium low and simmer for 20 to 30 minutes or until grains are done to your liking adding more broth as needed. When thick and creamy, and grains are done to your liking, add cheeses, salt and pepper to taste. Mix well.Number of Servings: 8Recipe submitted by SparkPeople user REESIE271.

The nutritional information for Rice and Barley Pilaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.2

• Total Fat: 3.4 g
• Cholesterol: 6.3 mg
• Sodium: 873.1 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.5 g
• Protein: 10.2 g

The dietary needs meet for Rice and Barley Pilaf is Vegetarian