The recipe Black Bean Beef Corn Salsa Rice

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Black Bean Beef Corn Salsa Rice recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean Beef Corn Salsa Rice!

Black Bean Beef Corn Salsa Rice

Black Bean Beef Corn Salsa Rice Recipe
Black Bean Beef Corn Salsa Rice

Its all in the name!!! Healthy meal with lots of protein

What Course Is Black Bean Beef Corn Salsa Rice?

Black Bean Beef Corn Salsa Rice is for Dinner.


How Long Does Black Bean Beef Corn Salsa Rice Recipe Take To Prepare?

Black Bean Beef Corn Salsa Rice takes 5 minutes to prepare.


How Long Does Black Bean Beef Corn Salsa Rice Recipe Take To Cook?

Black Bean Beef Corn Salsa Rice takes 20 minutes to cook.


How Many Servings Does Black Bean Beef Corn Salsa Rice Recipe Make?

Black Bean Beef Corn Salsa Rice makes 12 servings.


What Are The Ingredients For Black Bean Beef Corn Salsa Rice Recipe?

The ingredients for Black Bean Beef Corn Salsa Rice are:

*Trader Joe's Organic Beef 85/15, 1 lb
*Trader Joe's Brown Basmati Rice (dry), 1 cup
*Trader Joe's Organic Black Beans 1 can
*Trader joe's organic frozen corn, 2 cups
*Muir Glen Organic Medium Salsa, 1-15.5 oz jar


How Do I Make Black Bean Beef Corn Salsa Rice?

Here is how you make Black Bean Beef Corn Salsa Rice:

Brown meat while cooking rice per package instructions.Combine everything together and cook on low until cooked through. Add cumin and pepper to taste.EnjoyServing Size: Makes 12-1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JUNEBUGMAMA2011.


What's The Nutritional Info For Black Bean Beef Corn Salsa Rice?

The nutritional information for Black Bean Beef Corn Salsa Rice is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 6.4 g
  • Cholesterol: 26.7 mg
  • Sodium: 295.0 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.8 g

What Type Of Cuisine Is Black Bean Beef Corn Salsa Rice?

Black Bean Beef Corn Salsa Rice is Mexican cuisine.


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