Dinner

Black Bean Rice (1 serving = 1 cup) is for Dinner.

Black Bean Rice (1 serving = 1 cup) takes 10 minutes to prepare.

Black Bean Rice (1 serving = 1 cup) takes 10 minutes to cook.

Black Bean Rice (1 serving = 1 cup) makes 3 servings.

The ingredients for Black Bean Rice (1 serving = 1 cup) are:

1 chopped green pepper
1 chopped onion
1 tsp oil
1 tsp minced garlic
1/2 tsp taco seasoning
1/2 tsp pepper
1 cup black beans (drained)
1 1/2 cups cooked brown rice

Here is how you make Black Bean Rice (1 serving = 1 cup):

Cook rice as directed on package, set aside keeping warm.Saute green pepper and onion in oil until tender/crisp. Add garlic, pepper, taco seasoning, black beans, and rice and heat throughout.Serving Size: Makes 3 (1-cup) servingsNumber of Servings: 3Recipe submitted by SparkPeople user JPGSMOM.

The nutritional information for Black Bean Rice (1 serving = 1 cup) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 243.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 48.4 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 7.5 g
• Protein: 7.7 g

Black Bean Rice (1 serving = 1 cup) is Mexican cuisine.