Dinner

Cheesy bean and rice casserole is for Dinner.

Cheesy bean and rice casserole takes 15 minutes to prepare.

Cheesy bean and rice casserole takes 30 minutes to cook.

Cheesy bean and rice casserole makes 6 servings.

The ingredients for Cheesy bean and rice casserole are:

* Cheddar Cheese, 1 cup, shredded (remove)
* Chili powder, 1 tbsp (remove)
* Canola Oil, 1 tbsp (remove)
* Onions, raw, 1 large (remove)
* Tomatoes, red, ripe, canned, with green chilies, 1 cup (remove)
* Beans, Kidney beans dark red 3 serv can, 3 serving (remove)
* Rice, Kraft Minute Whole Grain Brown Rice, 2 cup (remove)

Here is how you make Cheesy bean and rice casserole:

Saute onion in oil until tender. Meanwhile, cook rice. Stir tomatoes and chili powder into onions. Bring to a boil and simmer a few minutes. Mix beans with rice. Layer beans and rice, cheese, and tomato mixture. repeat layers but save 1/4 c. cheese. Bake at 350 for 25 min. until bubbly. Sprinkle with remaining cheese and bake 5 min. more.Number of Servings: 6Recipe submitted by SparkPeople user HORNED_GODDESS.

The nutritional information for Cheesy bean and rice casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 292.6

• Total Fat: 9.9 g
• Cholesterol: 19.8 mg
• Sodium: 606.3 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 6.0 g
• Protein: 11.9 g

Cheesy bean and rice casserole is Mexican cuisine.

The dietary needs meet for Cheesy bean and rice casserole is Vegetarian