Dinner

Rice and Bean Enchaladas is for Dinner.

Rice and Bean Enchaladas takes 40 minutes to prepare.

Rice and Bean Enchaladas takes 30 minutes to cook.

Rice and Bean Enchaladas makes 16 servings.

The ingredients for Rice and Bean Enchaladas are:

flour tortillias, white rice, brown rice, salsa, rotel, salsa , green pepper, onion, cheddar cheese, black beans

Here is how you make Rice and Bean Enchaladas:

place olive oil in pan add green pepper, onion and garlic and saute' until tender. add black beans(rinsed and drained), rotel 1/4 cup salsa, chili powder, cumin, red pepper flakes, boil and then simmer to reduce. add cooked white rice and brown rice. take a 9x13 pan and place a heaping 1/2 cup of mixture to flour tortilla and roll and place in pan. repeat until you have 8 tortillas placed in pan filling it. Pour 1 cup salsa over the top ; cover with cheddar cheese. cover with foil and bake at 350 for 30 minutes. Makes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user STEPHANIEO1011.

The nutritional information for Rice and Bean Enchaladas is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 196.2

• Total Fat: 6.0 g
• Cholesterol: 11.1 mg
• Sodium: 337.2 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 6.2 g
• Protein: 7.9 g

The dietary needs meet for Rice and Bean Enchaladas is Vegetarian