The recipe Yellow Rice Black Bean Spinach Wrap

Made From Scratch Recipes

Yellow Rice Black Bean Spinach Wrap recipe is a Mexican Dinner meal that takes 25 minutes to make. If you enjoy Mexican for Dinner, you will like Yellow Rice Black Bean Spinach Wrap!

Yellow Rice Black Bean Spinach Wrap

Yellow Rice Black Bean Spinach Wrap Recipe
Yellow Rice Black Bean Spinach Wrap

What Course Is Yellow Rice Black Bean Spinach Wrap?

Yellow Rice Black Bean Spinach Wrap is for Dinner.


How Long Does Yellow Rice Black Bean Spinach Wrap Recipe Take To Prepare?

Yellow Rice Black Bean Spinach Wrap takes 10 minutes to prepare.


How Long Does Yellow Rice Black Bean Spinach Wrap Recipe Take To Cook?

Yellow Rice Black Bean Spinach Wrap takes 25 minutes to cook.


How Many Servings Does Yellow Rice Black Bean Spinach Wrap Recipe Make?

Yellow Rice Black Bean Spinach Wrap makes 4 servings.


What Are The Ingredients For Yellow Rice Black Bean Spinach Wrap Recipe?

The ingredients for Yellow Rice Black Bean Spinach Wrap are:

1 box Goya Yellow Rice, Goya (1.25 cup)
1 can Goya Black Beans (1.75 cup)
2 cloves garlic, minced
1.5 tbsp olive oil
1/4 cup chopped onion (or to taste)
1/2 cup chopped red pepper
4 Mission 10" Garden Spinach Wraps

1 cup spinach (optional, added after cooking)


How Do I Make Yellow Rice Black Bean Spinach Wrap?

Here is how you make Yellow Rice Black Bean Spinach Wrap:

Cook Rice.Chop onion and red pepper and set aside.Mince garlic and sautee with onions in olive oil. Drain (if necessary--sometimes there's not much left). Add black beans and red pepper until they are warm. Add this mixture to the rice, divide among 4 wraps.Top with spinach, if desired.Serving Size:?Makes 4 WrapsNumber of Servings: 4Recipe submitted by SparkPeople user THATBRONWYNGIRL.


What's The Nutritional Info For Yellow Rice Black Bean Spinach Wrap?

The nutritional information for Yellow Rice Black Bean Spinach Wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 559.5
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,958.4 mg
  • Total Carbs: 98.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 17.5 g

What Type Of Cuisine Is Yellow Rice Black Bean Spinach Wrap?

Yellow Rice Black Bean Spinach Wrap is Mexican cuisine.


What Dietary Needs Does Yellow Rice Black Bean Spinach Wrap Meet?

The dietary needs meet for Yellow Rice Black Bean Spinach Wrap is Vegetarian


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