Dinner

Barb?s black beans and rice is for Dinner.

Barb?s black beans and rice takes 20 minutes to prepare.

Barb?s black beans and rice takes 15 minutes to cook.

Barb?s black beans and rice makes 6 servings.

The ingredients for Barb?s black beans and rice are:

2 tbsp Olive Oil
1 cup, chopped Onions
1/2 cup Celery, Raw
2 tsp Garlic, minced, jar
16 oz jar Tostito Chunky Salsa
2 cup Uncle Ben's Instant Whole Grain Brown Rice
1 can black beans
1 1/2 cups water

Here is how you make Barb?s black beans and rice:

Saute chopped onion, celery, and garlic in olive oil. Add salsa, and water; bring to boiling. Add instant brown rice, stir, and simmer with lid on, 10 minutes, (stir as needed). Fold in one can black beans. Heat and serve. Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user BARB_DUCCINI.

The nutritional information for Barb?s black beans and rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 198.6

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 348.1 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 6.9 g
• Protein: 6.8 g

Barb?s black beans and rice is Mexican cuisine.

The dietary needs meet for Barb?s black beans and rice is Vegetarian