The recipe BEANS AND BROCCOKI AND BR RICE

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BEANS AND BROCCOKI AND BR RICE recipe is a Dinner meal that takes 540 minutes to make. If you enjoy for Dinner, you will like BEANS AND BROCCOKI AND BR RICE!

BEANS AND BROCCOKI AND BR RICE

BEANS AND BROCCOKI AND BR RICE Recipe
BEANS AND BROCCOKI AND BR RICE

MEATLESS CROCKPOT

What Course Is BEANS AND BROCCOKI AND BR RICE?

BEANS AND BROCCOKI AND BR RICE is for Dinner.


How Long Does BEANS AND BROCCOKI AND BR RICE Recipe Take To Prepare?

BEANS AND BROCCOKI AND BR RICE takes 10 minutes to prepare.


How Long Does BEANS AND BROCCOKI AND BR RICE Recipe Take To Cook?

BEANS AND BROCCOKI AND BR RICE takes 540 minutes to cook.


How Many Servings Does BEANS AND BROCCOKI AND BR RICE Recipe Make?

BEANS AND BROCCOKI AND BR RICE makes 10 servings.


What Are The Ingredients For BEANS AND BROCCOKI AND BR RICE Recipe?

The ingredients for BEANS AND BROCCOKI AND BR RICE are:

*Brown Rice, long grain, 1 cup
Beans, red kidney, 2 cup
Broccoli, frozen, 1 package (10 oz)
V8 Vegetable Juice, Low Sodium, 36 oz
Onions, raw, 2 large


How Do I Make BEANS AND BROCCOKI AND BR RICE?

Here is how you make BEANS AND BROCCOKI AND BR RICE:

Soak beans overnite and drain.. put into slow cooker . put rest of ingredients in .. rice and what ever spice you want to add is better being put in after the beans. pour the juice in.. to cover the lot.. and cook on high. enjoy with a salad. Number of Servings: 10Recipe submitted by SparkPeople user TRUCKINGON.


What's The Nutritional Info For BEANS AND BROCCOKI AND BR RICE?

The nutritional information for BEANS AND BROCCOKI AND BR RICE is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.3 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.3 g

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