Dinner

Beans, Rice and everything nice! is for Dinner.

Beans, Rice and everything nice! takes several minutes to prepare.

Beans, Rice and everything nice! takes several minutes to cook.

Beans, Rice and everything nice! makes 5 servings.

The ingredients for Beans, Rice and everything nice! are:

Brown rice (2/3 cup)
Vegetable Broth (1 1/4 cup)
Stewed tomatoes (1 10oz can)
Black beans (1 15oz can)
Canned corn (15oz)
Cannellini/white kidney beans (1 19oz can)
Chili powder
Paprika
Ground cumin
Black pepper
Diced jalapeno peppers

Here is how you make Beans, Rice and everything nice!:

Cook rice in vegetable broth and juice from all other cans; season while cooking.Once rice is done, pour in beans, corn and jalapenos.Warm through and season to your liking!Makes 5 - 1 1/2 cup servings! The time it takes is all based on the rice cook time! Number of Servings: 5Recipe submitted by SparkPeople user BRIGHTEYES7203.

The nutritional information for Beans, Rice and everything nice! is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 292.2

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,535.4 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 12.9 g
• Protein: 15.4 g

The dietary needs meet for Beans, Rice and everything nice! is Vegetarian