Dinner

Black beans, corn, and rice is for Dinner.

Black beans, corn, and rice takes 20 minutes to prepare.

Black beans, corn, and rice takes 45 minutes to cook.

Black beans, corn, and rice makes 6 servings.

The ingredients for Black beans, corn, and rice are:

4 cups cooked rice
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
2 fresh tomatoes, diced
1/2 cup red onions, chopped
1/2 cup cilantro, chopped
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 dashes hot sauce

Here is how you make Black beans, corn, and rice:

*Cook rice according to instructions* In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, jalapeno, lime juice, oil, salt, pepper and hot sauce. To serve, Place a scoop of hot rice in a bowl or on a plate, top with a generous scoop of the black bean mixture.Stir together before eating.Number of Servings: 6Recipe submitted by SparkPeople user SHERI5402.

The nutritional information for Black beans, corn, and rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.6

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 9.4 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 5.9 g
• Protein: 7.0 g

Black beans, corn, and rice is Mexican cuisine.

The dietary needs meet for Black beans, corn, and rice is Vegan