Dinner

Cuban Brown Rice with Beans is for Dinner.

Cuban Brown Rice with Beans takes 25 minutes to prepare.

Cuban Brown Rice with Beans takes 55 minutes to cook.

Cuban Brown Rice with Beans makes 6 servings.

The ingredients for Cuban Brown Rice with Beans are:

1 cup uncooked rice (3 cups cooked)
1 15 oz can black beans, drained
1 large or 2 medium cloves of garlic
1/2 yellow onion
1 1/2 tsp minced jalapeno peppers
1/3 bell pepper
1 1/2 tsp ground cumin
1/8 tsp ground pepper
1/4 tsp sea salt (or table salt)
1/4 cup red wine or cooking sherry
3 tbsp olive oil

Here is how you make Cuban Brown Rice with Beans:

1) Cook brown rice according to instructions (takes approximately 45 minutes)2) Meanwhile, sautee onions and garlic with the olive oil in a frying pan for 5 minutes (or until onions are translucent)3) Add remaining ingredients and let simmer for 4 to 5 minutes4) Remove from heat and mix with brown riceMakes 6 servings Number of Servings: 6Recipe submitted by SparkPeople user DIAMONDDIVA23.

The nutritional information for Cuban Brown Rice with Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.4

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 97.2 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 7.1 g
• Protein: 7.6 g

The dietary needs meet for Cuban Brown Rice with Beans is Vegetarian