Dinner

Cuban Rice and Beans is for Dinner.

Cuban Rice and Beans takes 10 minutes to prepare.

Cuban Rice and Beans takes 20 minutes to cook.

Cuban Rice and Beans makes 1 servings.

The ingredients for Cuban Rice and Beans are:

1/2 onion, chopped
1/2 clove garlic
1/2 tsp olive oil
1/2 cup vegetable broth
1/2 cup canned black beans, low sodium
1/4 tsp cumin
1/2 bell pepper
1/2 TBSP of chopped fresh cilantro

Here is how you make Cuban Rice and Beans:

Chop onion, pepper, and cilantro; mince garlic. In a nonstick saucepan, heat oil on medium: cook onion, pepper and garlic until onion is translucent, about 5-6 minutes. Rinse and drain beans and add to saucepan with cumin and broth (vegetable cube dissolved in the water). Cook until liquid is reduced by half, stirring occasionally, about 12-15 minutes; add cilantro and cook 1-2 minutes more. Serve over rice.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PBR4UNC.

The nutritional information for Cuban Rice and Beans is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 227.9

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,154.8 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 5.4 g
• Protein: 5.9 g