Dinner

Enhanced red beans (to serve with rice) is for Dinner.

Enhanced red beans (to serve with rice) takes 30 minutes to prepare.

Enhanced red beans (to serve with rice) takes 60 minutes to cook.

Enhanced red beans (to serve with rice) makes 6 servings.

The ingredients for Enhanced red beans (to serve with rice) are:

1.5 tbsp olive oil
1 medium onion, diced
5 celery stalks, diced
1 yellow pepper, diced
4 garlic cloves, minced
1.5 cups dried red beans, soaked
4 small tomatoes, diced
2 tbsp tomato paste
1 cup water
3 Aidells Cajun Style Andouille links, sliced
1 tsp thyme
1/2 tsp cumin

Here is how you make Enhanced red beans (to serve with rice):

use the quick soak method to get the red beans started in a medium pot;drain and set aside;heat most of the olive oil in medium pot;saute onions, celery, garlic, peppers until they soften;add diced tomatoes, beans and some water;cut sausage links in half lengthwise, then slice up;add remaining teaspoon or so of olive oil to large pot and saute sausage;add all ingredients from medium pot;rinse medium pot with a bit more water and pour into large pot; add tomato paste, spices, cover and simmer for one hour or so.Serving Size: makes 6 servings, serve over riceNumber of Servings: 6Recipe submitted by SparkPeople user HARMONY.

The nutritional information for Enhanced red beans (to serve with rice) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 228.4

• Total Fat: 10.1 g
• Cholesterol: 25.0 mg
• Sodium: 519.6 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 7.2 g
• Protein: 13.1 g