Dinner

Hearty Red Beans and Rice is for Dinner.

Hearty Red Beans and Rice takes 15 minutes to prepare.

Hearty Red Beans and Rice takes 15 minutes to cook.

Hearty Red Beans and Rice makes 8 servings.

The ingredients for Hearty Red Beans and Rice are:

3 celery ribs, chopped
1 medium onion, chopped
6 green onions, thinly sliced
2 garlic cloves, minced
1 3/4 cups water
4 cups red beans
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2 Jennie-O Smoked Turkey Sausage (chopped)
4 cups cooked brown rice

Here is how you make Hearty Red Beans and Rice:

In skillet brown veggies, add sausage, then add beans and water.Boil for 10 minutes.Take out 1.5 cups of bean mix and smash with fork, add back to pan and boil for 10 minutes. Serve 1 cup of beans over 1 cup rice.Serving Size: 8 1 cup servings Number of Servings: 8Recipe submitted by SparkPeople user LEAHOLMES.

The nutritional information for Hearty Red Beans and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 277.4

• Total Fat: 3.3 g
• Cholesterol: 10.0 mg
• Sodium: 222.3 mg
• Total Carbs: 71.5 g
• Dietary Fiber: 35.3 g
• Protein: 18.7 g