Dinner

Louisiana Red Beans and Rice is for Dinner.

Louisiana Red Beans and Rice takes 30 minutes to prepare.

Louisiana Red Beans and Rice takes 120 minutes to cook.

Louisiana Red Beans and Rice makes 8 servings.

The ingredients for Louisiana Red Beans and Rice are:

1 (16 oz) package Small Red Beans, cooked, drained, rinsed
1 T Canola Oil
2 cups chopped celery
1 /2 cups chopped onion
1 cup chopped bell pepper
1 T chopped garlic
1 pound smoked turkey sausage, sliced
1 t dried thyme
2 bay leaves
1 t Tobasco sauce
1 t Worcestershire sauce
2 t Apple Cider vinegar
.5 t Tony Caachere's Creole Seasoning
.5 t salt
1 t black pepper
4 C vegetable broth, low sodium

Here is how you make Louisiana Red Beans and Rice:

Place soaked beans in large pot, cover with water. Bring to a boil; redeuce heat and simmer for 1 hour. Drain; place beans back in pot. Meanwhile, in large skillet, heat oil over medium-high heat. Add celery, onions, pepper, and garlic. Saute until onions are translucent. Add sauteed vegetables and remaining ingredients to pot with beans. Bring to boil; reduce heat and simmer, uncovered, 2 hours or until thick and creamy. Remove bay leaves. Serve over cooked rice (not included in calculations).Number of Servings: 8Recipe submitted by SparkPeople user JWARD199.

The nutritional information for Louisiana Red Beans and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 337.4

• Total Fat: 7.5 g
• Cholesterol: 37.1 mg
• Sodium: 811.1 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 5.1 g
• Protein: 22.4 g