The recipe One Pan Rice and Beans

Made From Scratch Recipes

One Pan Rice and Beans recipe is a Spanish Dinner meal that takes 10 minutes to make. If you enjoy Spanish for Dinner, you will like One Pan Rice and Beans!

One Pan Rice and Beans

One Pan Rice and Beans Recipe
One Pan Rice and Beans

Super easy and delicious rice and beans. I usually make a bunch of rice on Monday nights and refridgerate the rest for the whole week. High in fiber, high in flavor.

What Course Is One Pan Rice and Beans?

One Pan Rice and Beans is for Dinner.


How Long Does One Pan Rice and Beans Recipe Take To Prepare?

One Pan Rice and Beans takes 10 minutes to prepare.


How Long Does One Pan Rice and Beans Recipe Take To Cook?

One Pan Rice and Beans takes 10 minutes to cook.


How Many Servings Does One Pan Rice and Beans Recipe Make?

One Pan Rice and Beans makes 4 servings.


What Are The Ingredients For One Pan Rice and Beans Recipe?

The ingredients for One Pan Rice and Beans are:

1 Tbsp Olive Oil
2 chopped Garlic cloves
1 cup chopped onion
1 cup tomato sauce
1 can drained red kidney beans ( about 1 cup)
2 cups prepared long grain brown rice
2 tbsp. chili powder
1 tsp. ground cumin
3 tsp. Lawrys Original seasoned salt ( or taco seasoning)
.5 cup shredded Chedder Cheese
.5 cup shredded Colby Cheese
4 tbsp. Lowfat sour cream



How Do I Make One Pan Rice and Beans?

Here is how you make One Pan Rice and Beans:

1. Saute garlic and onion in olive oil2. add in tomato sauce3. add in kidney beans and stir4. stir in rice5. stir in chili powder, cumin and seasoned salt6. keep stirring about 5 minutes.7. stir in colby and american cheeses, stirring until cheeses are melted.8. serve with a dallop of sour cream.Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user LIZBERRYS.


What's The Nutritional Info For One Pan Rice and Beans?

The nutritional information for One Pan Rice and Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 377.8
  • Total Fat: 16.3 g
  • Cholesterol: 34.1 mg
  • Sodium: 853.2 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 15.0 g

What Type Of Cuisine Is One Pan Rice and Beans?

One Pan Rice and Beans is Spanish cuisine.


What Dietary Needs Does One Pan Rice and Beans Meet?

The dietary needs meet for One Pan Rice and Beans is Vegetarian


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