Dinner

Red Beans and Rice with Tofurky Kielbasa, Kay's is for Dinner.

Red Beans and Rice with Tofurky Kielbasa, Kay's takes several minutes to prepare.

Red Beans and Rice with Tofurky Kielbasa, Kay's takes several minutes to cook.

Red Beans and Rice with Tofurky Kielbasa, Kay's makes 6 servings.

The ingredients for Red Beans and Rice with Tofurky Kielbasa, Kay's are:

2 c. cooked brown basmati rice
1 green bell pepper, chopped
1 red bell pepper, chopped
1 medium onion, chopped
2 cloves garlic, minced
1 pkg Tofurky Kielbasa (cut into coins)
2 15 oz. cans kidney beans
1 15 oz. can diced tomatoes
1 T. thyme
1 bay leaf
1/4 t. cajun seasoning
black pepper to taste
hot sauce to taste

Here is how you make Red Beans and Rice with Tofurky Kielbasa, Kay's:

Cook rice. In a large pot, saute peppers, onions and garlic in water. Add sausage and saute until brown. Add beans and one cup bean liquid, tomatoes with juice, thyme and bay leaf. Simmer, uncovered for 20 minutes, stirring occasionally. Season with pepper and hot sauce. Add rice to mixture and stir to combine. Remove bay leaf. Serves 6.

The nutritional information for Red Beans and Rice with Tofurky Kielbasa, Kay's is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 198.1

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 486.8 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 7.7 g
• Protein: 10.3 g

The dietary needs meet for Red Beans and Rice with Tofurky Kielbasa, Kay's is Vegan