Dinner

Rice and Beans is for Dinner.

Rice and Beans takes 10 minutes to prepare.

Rice and Beans takes 20 minutes to cook.

Rice and Beans makes 12 servings.

The ingredients for Rice and Beans are:

3 cup long grain white rice
6 servings stew beans (1/2 cup each)
1/2-tbsp black pepper
1 tsp dried thyme
1/2 tbsp salt
1 cup water

Here is how you make Rice and Beans:

Rinse rice and add to a 4qt pot.Add stew beans (this recipe can be found here on spark recipe)Add remaining ingredients exept half the water.Reserve the rest Bring rice to a boil and then lower fire to low.Let cook for 10 minutes then turn over rice until rice from the bottom is at the top.Cover again and let it finish cook until rice grains has split. Turn off fire.Makes 12 1/2 cup servingNumber of Servings: 12Recipe submitted by SparkPeople user LAVENDERGIRL5.

The nutritional information for Rice and Beans is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 76.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 0.4 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 0.2 g
• Protein: 2.5 g