The recipe Rice skillet with black beans and vegetables

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Rice skillet with black beans and vegetables recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Rice skillet with black beans and vegetables!

Rice skillet with black beans and vegetables

Rice skillet with black beans and vegetables Recipe
Rice skillet with black beans and vegetables

Adapted from a recipe in Easy Vegetarian Recipes, Grand Avenue Books 2003

What Course Is Rice skillet with black beans and vegetables?

Rice skillet with black beans and vegetables is for Dinner.


How Long Does Rice skillet with black beans and vegetables Recipe Take To Prepare?

Rice skillet with black beans and vegetables takes 5 minutes to prepare.


How Long Does Rice skillet with black beans and vegetables Recipe Take To Cook?

Rice skillet with black beans and vegetables takes 20 minutes to cook.


How Many Servings Does Rice skillet with black beans and vegetables Recipe Make?

Rice skillet with black beans and vegetables makes 4 servings.


What Are The Ingredients For Rice skillet with black beans and vegetables Recipe?

The ingredients for Rice skillet with black beans and vegetables are:

1 15-oz can black beans
1 14.5-oz can stewed tomatoes, cut up
2 cups frozen mixed vegetables
1 cup water
.75 cup quick-cooking brown rice
.5 tsp dried basil
1 10.75-oz can condensed tomato soup
.33 cup slivered almonds, toasted
.5 cup shredded cheddar cheese


How Do I Make Rice skillet with black beans and vegetables?

Here is how you make Rice skillet with black beans and vegetables:

In a large skillet, stir together beans, undrained tomatoes, frozen vegetables, water, uncooked brown rice, and basil. Bring to boiling; reduce heat. Cover and simmer for 12 to 14 minutes or until rice is tender. Stir in soup; heat through.To serve, stir in almonds and sprinkle with cheese. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user LMSV2010.


What's The Nutritional Info For Rice skillet with black beans and vegetables?

The nutritional information for Rice skillet with black beans and vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 414.7
  • Total Fat: 11.0 g
  • Cholesterol: 14.8 mg
  • Sodium: 764.3 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 14.0 g
  • Protein: 19.5 g

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