The recipe Skinny Red Beans and rice

Made From Scratch Recipes

Skinny Red Beans and rice recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Skinny Red Beans and rice!

Skinny Red Beans and rice

Skinny Red Beans and rice Recipe
Skinny Red Beans and rice

What Course Is Skinny Red Beans and rice?

Skinny Red Beans and rice is for Dinner.


How Long Does Skinny Red Beans and rice Recipe Take To Prepare?

Skinny Red Beans and rice takes 10 minutes to prepare.


How Long Does Skinny Red Beans and rice Recipe Take To Cook?

Skinny Red Beans and rice takes 30 minutes to cook.


How Many Servings Does Skinny Red Beans and rice Recipe Make?

Skinny Red Beans and rice makes 4 servings.


What Are The Ingredients For Skinny Red Beans and rice Recipe?

The ingredients for Skinny Red Beans and rice are:

1 package Louis Rich Turkey Sausage diced
1 onion diced
1 8 oz. box of Zataran's Red Beans and Rice Mix
1 can diced tomatoes with juice
1 tbs Texas Pete's Hot Sauce or to taste

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How Do I Make Skinny Red Beans and rice?

Here is how you make Skinny Red Beans and rice:

Cook Zataran's according to instructions on box add tomatoes, onions and sausage to prepared mix and let cook on low for 30 min or until rice and beans are tender.makes 4-1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JMCGINNIS2.


What's The Nutritional Info For Skinny Red Beans and rice?

The nutritional information for Skinny Red Beans and rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 5.8 g
  • Cholesterol: 37.1 mg
  • Sodium: 820.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.8 g

What Dietary Needs Does Skinny Red Beans and rice Meet?

The dietary needs meet for Skinny Red Beans and rice is Low Fat


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