The recipe Southwest Beans and Rice

Made From Scratch Recipes

Southwest Beans and Rice recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Southwest Beans and Rice!

Southwest Beans and Rice

Southwest Beans and Rice Recipe
Southwest Beans and Rice

I adapted this recipe to make it meatless.

What Course Is Southwest Beans and Rice?

Southwest Beans and Rice is for Dinner.


How Long Does Southwest Beans and Rice Recipe Take To Prepare?

Southwest Beans and Rice takes 5 minutes to prepare.


How Long Does Southwest Beans and Rice Recipe Take To Cook?

Southwest Beans and Rice takes 25 minutes to cook.


How Many Servings Does Southwest Beans and Rice Recipe Make?

Southwest Beans and Rice makes 6 servings.


What Are The Ingredients For Southwest Beans and Rice Recipe?

The ingredients for Southwest Beans and Rice are:

1 T olive oil
2 cloves garlic, minced
2 cans black beans, rinsed and drained
1 can tomtoes with juice
1 1/2 c frozen corn kernels
1 c instant brown rice
Taco seasoning mix
2 cups water
Juice of a lime
1/2 c. Shredded cheddar cheese


How Do I Make Southwest Beans and Rice?

Here is how you make Southwest Beans and Rice:

Saute the garlic in olive oil. Add the beans, tomatoes, corn, rice, taco seasoning and water. Stir together and bring to a boil. Reduce heat and simmer uncovered till water is absorbed. Add juice from a lime, stir in and remove from heat. Top with cheese.Number of Servings: 6Recipe submitted by SparkPeople user PSWAP57.


What's The Nutritional Info For Southwest Beans and Rice?

The nutritional information for Southwest Beans and Rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 6.7 g
  • Cholesterol: 9.9 mg
  • Sodium: 257.8 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 12.2 g
  • Protein: 15.2 g

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