Dinner

Spicy Red Beans and Rice is for Dinner.

Spicy Red Beans and Rice takes 10 minutes to prepare.

Spicy Red Beans and Rice takes 40 minutes to cook.

Spicy Red Beans and Rice makes 12 servings.

The ingredients for Spicy Red Beans and Rice are:

5 cups cooked brown rice
2 Tbsp Canola Oil
1 can of Pinto beans (no Salt Added) &
1 can of Dark Red Kidney Beans both drained and rinsed.
1 can Rotel diced tomatoes with cilantro and lime
1 can Rotel diced tomatoes with habenaros
14 oz sliced Hillshire Farms Beef Polska Kielbasa
1 medium green pepper diced
1/2 large red onion diced
2 tsp minced garlic

Here is how you make Spicy Red Beans and Rice:

makes 10-1 cup servingsSaute' green pepper, onion, garlic, and kielbasa until vegies are tender. Add tomatoes and drained and rinsed beansAdd Rice and stir, simmer for 10 add'l minutes and serve.Number of Servings: 12Recipe submitted by SparkPeople user MYBABYNO1.

The nutritional information for Spicy Red Beans and Rice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 285.6

• Total Fat: 14.6 g
• Cholesterol: 17.5 mg
• Sodium: 471.8 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 5.7 g
• Protein: 10.8 g