Tanzanian Beans and rice Recipe | Made From Scratch Recipes

The recipe Tanzanian Beans and rice

Tanzanian Beans and rice recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tanzanian Beans and rice!

Tanzanian Beans and rice
What Course Is Tanzanian Beans and rice? Tanzanian Beans and rice is for Dinner. How Long Does Tanzanian Beans and rice Recipe Take To Prepare? Tanzanian Beans and rice takes 15 minutes to prepare. How Long Does Tanzanian Beans and rice Recipe Take To Cook? Tanzanian Beans and rice takes 15 minutes to cook. How Many Servings Does Tanzanian Beans and rice Recipe Make? Tanzanian Beans and rice makes 4 servings. What Are The Ingredients For Tanzanian Beans and rice Recipe? The ingredients for Tanzanian Beans and rice are: Black Beans Coconut Milk Canned Tomatoes Onions Olive Oil Carrots, raw, How Do I Make Tanzanian Beans and rice? Here is how you make Tanzanian Beans and rice: Serving Size: 4 Number of Servings: 4Recipe submitted by SparkPeople user MSTANISLAWSK. What's The Nutritional Info For Tanzanian Beans and rice? The nutritional information for Tanzanian Beans and rice is: Servings Per Recipe: 4 Amount Per Serving Calories: 447.5 Total Fat: 19.9 g Cholesterol: 0.0 mg Sodium: 116.4 mg Total Carbs: 50.1 g Dietary Fiber: 17.1 g Protein: 18.5 g What Dietary Needs Does Tanzanian Beans and rice Meet? The dietary needs meet for Tanzanian Beans and rice is Gluten Free

Tanzanian Beans and rice

Tanzanian Beans and rice is for Dinner.

Tanzanian Beans and rice takes 15 minutes to prepare.

Tanzanian Beans and rice takes 15 minutes to cook.

Tanzanian Beans and rice makes 4 servings.

The ingredients for Tanzanian Beans and rice are:

Black Beans
Coconut Milk
Canned Tomatoes
Onions
Olive Oil
Carrots, raw,

Here is how you make Tanzanian Beans and rice:

Serving Size: 4 Number of Servings: 4Recipe submitted by SparkPeople user MSTANISLAWSK.

The nutritional information for Tanzanian Beans and rice is:

The dietary needs meet for Tanzanian Beans and rice is Gluten Free