The recipe Three-Minute Microwave Black Beans, Brown Rice, and Salsa

Made From Scratch Recipes

Three-Minute Microwave Black Beans, Brown Rice, and Salsa recipe is a Mexican Dinner meal that takes 3 minutes to make. If you enjoy Mexican for Dinner, you will like Three-Minute Microwave Black Beans, Brown Rice, and Salsa!

Three-Minute Microwave Black Beans, Brown Rice, and Salsa

Three-Minute Microwave Black Beans, Brown Rice, and Salsa Recipe
Three-Minute Microwave Black Beans, Brown Rice, and Salsa

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]

What Course Is Three-Minute Microwave Black Beans, Brown Rice, and Salsa?

Three-Minute Microwave Black Beans, Brown Rice, and Salsa is for Dinner.


How Long Does Three-Minute Microwave Black Beans, Brown Rice, and Salsa Recipe Take To Prepare?

Three-Minute Microwave Black Beans, Brown Rice, and Salsa takes 1 minutes to prepare.


How Long Does Three-Minute Microwave Black Beans, Brown Rice, and Salsa Recipe Take To Cook?

Three-Minute Microwave Black Beans, Brown Rice, and Salsa takes 3 minutes to cook.


How Many Servings Does Three-Minute Microwave Black Beans, Brown Rice, and Salsa Recipe Make?

Three-Minute Microwave Black Beans, Brown Rice, and Salsa makes 1 servings.


What Are The Ingredients For Three-Minute Microwave Black Beans, Brown Rice, and Salsa Recipe?

The ingredients for Three-Minute Microwave Black Beans, Brown Rice, and Salsa are:

* 3/4 cup Cooked Brown Rice, long grain
* 1/2 cup Black Beans, rinsed and drained
* 1/4 cup Thick & Chunky Style Salsa, medium


How Do I Make Three-Minute Microwave Black Beans, Brown Rice, and Salsa?

Here is how you make Three-Minute Microwave Black Beans, Brown Rice, and Salsa:

1. Combine all ingredients in a microwave-safe bowl and mix.2. Microwave on HIGH for about three minutes, stir, and enjoy! :)Number of Servings: 1Recipe submitted by SparkPeople user CURVES_N_CURLS.


What's The Nutritional Info For Three-Minute Microwave Black Beans, Brown Rice, and Salsa?

The nutritional information for Three-Minute Microwave Black Beans, Brown Rice, and Salsa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 772.5 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 13.2 g
  • Protein: 10.3 g

What Type Of Cuisine Is Three-Minute Microwave Black Beans, Brown Rice, and Salsa?

Three-Minute Microwave Black Beans, Brown Rice, and Salsa is Mexican cuisine.


What Dietary Needs Does Three-Minute Microwave Black Beans, Brown Rice, and Salsa Meet?

The dietary needs meet for Three-Minute Microwave Black Beans, Brown Rice, and Salsa is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day