The recipe Vegan Caribbean Red Beans and Rice
Vegan Caribbean Red Beans and Rice recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Vegan Caribbean Red Beans and Rice!
Vegan Caribbean Red Beans and Rice
- What Course Is Vegan Caribbean Red Beans and Rice?
- How Long Does Vegan Caribbean Red Beans and Rice Recipe Take To Prepare?
- How Long Does Vegan Caribbean Red Beans and Rice Recipe Take To Cook?
- How Many Servings Does Vegan Caribbean Red Beans and Rice Recipe Make?
- What Are The Ingredients For Vegan Caribbean Red Beans and Rice Recipe?
- How Do I Make Vegan Caribbean Red Beans and Rice?
- What's The Nutritional Info For Vegan Caribbean Red Beans and Rice?
- What Type Of Cuisine Is Vegan Caribbean Red Beans and Rice?
- What Dietary Needs Does Vegan Caribbean Red Beans and Rice Meet?
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From: http://vegetarian.about.com/od/ricedishes/r/carribeanbeans.htmCaribbean Red Beans and Rice. A vegetarian recipe for Caribbean style red beans and rice. Healthy kidney beans are simmered and spiced with garlic, nutmeg and cinnamon for a healthy vegetarian and vegan Caribbean red beans and rice meal. What Course Is Vegan Caribbean Red Beans and Rice?Vegan Caribbean Red Beans and Rice is for Dinner. How Long Does Vegan Caribbean Red Beans and Rice Recipe Take To Prepare?Vegan Caribbean Red Beans and Rice takes 10 minutes to prepare. How Long Does Vegan Caribbean Red Beans and Rice Recipe Take To Cook?Vegan Caribbean Red Beans and Rice takes 35 minutes to cook. How Many Servings Does Vegan Caribbean Red Beans and Rice Recipe Make?Vegan Caribbean Red Beans and Rice makes 1 servings. What Are The Ingredients For Vegan Caribbean Red Beans and Rice Recipe?The ingredients for Vegan Caribbean Red Beans and Rice are: 1 onion, diced3 cloves garlic, minced 1 tbsp olive oil 1/2 tsp nutmeg 1/2 tsp cinnamon 1/2 tsp cloves 1 12 ounce can kidney beans, including liquid 1 14 ounce can tomatoes 1 1/2 cups rice 1 1/2 cup water salt and pepper to taste How Do I Make Vegan Caribbean Red Beans and Rice?Here is how you make Vegan Caribbean Red Beans and Rice: Sautee onion and garlic in olive oil until onions turn soft, about 3 to 5 minutes. Add spices and cook for just one more minute.Add the beans and the tomatoes, including the liquid from each. Allow this to cook for a few more minutes, then add the rice and water.Cover and cook for about 30-35 minutes, or until rice is done and most of the liquid has been absorbed. Add salt and pepper to taste. Serving Size: Makes 6.5 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user GREG0692.What's The Nutritional Info For Vegan Caribbean Red Beans and Rice?The nutritional information for Vegan Caribbean Red Beans and Rice is:
What Dietary Needs Does Vegan Caribbean Red Beans and Rice Meet?The dietary needs meet for Vegan Caribbean Red Beans and Rice is Vegan |
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