Dinner

Vegetarian Creole Red Beans and Rice is for Dinner.

Vegetarian Creole Red Beans and Rice takes 25 minutes to prepare.

Vegetarian Creole Red Beans and Rice takes 60 minutes to cook.

Vegetarian Creole Red Beans and Rice makes 6 servings.

The ingredients for Vegetarian Creole Red Beans and Rice are:

16 oz (1 lb) Small Red Beans
1 medium Onion chopped
1 medium Red Pepper chopped
2-3 Celery stalks chopped
3 Garlic cloves
1 1/2 C. Vegetable stock
1 T. Olive Oil
1 T. Zatarains Creole Seasoning
1 T. Old Bay Seasoning

Here is how you make Vegetarian Creole Red Beans and Rice:

Soak dry red beans over night or in boiling hot water for 1 hour. Rinse beans and set aside. Chop all vegetable and sautee with the olive oil till onion is translucent. Add beans, seasoning, vegetable stock and enough water to just cover beans. Cook until beans are soft and tender, about and hour. If you want beans to be creamy add a bit more water and cook longer, about 10-15 minutes. Serve with 1/2 cup brown rice. Number of Servings: 6Recipe submitted by SparkPeople user KCLIVEOUTLOUD.

The nutritional information for Vegetarian Creole Red Beans and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 112.9

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 2,258.8 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 6.4 g
• Protein: 5.1 g

The dietary needs meet for Vegetarian Creole Red Beans and Rice is Vegetarian