The recipe Wild Rice and Beans

Made From Scratch Recipes

Wild Rice and Beans recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Wild Rice and Beans!

Wild Rice and Beans

Wild Rice and Beans Recipe
Wild Rice and Beans

This was an improvisational dinner, and other than the high sodium content it turned out really well. I'd like to adjust this recipe to avoid the packaged rice mix, but this was what I had handy at the time.

What Course Is Wild Rice and Beans?

Wild Rice and Beans is for Dinner.


How Long Does Wild Rice and Beans Recipe Take To Prepare?

Wild Rice and Beans takes 10 minutes to prepare.


How Long Does Wild Rice and Beans Recipe Take To Cook?

Wild Rice and Beans takes 25 minutes to cook.


How Many Servings Does Wild Rice and Beans Recipe Make?

Wild Rice and Beans makes 4 servings.


What Are The Ingredients For Wild Rice and Beans Recipe?

The ingredients for Wild Rice and Beans are:

1 Package Tomato Florentine Wild & Long Grain Rice mix
Water as directed

2 C cooked chickpeas

2 T Olive Oil
2 C frozen mirepoix veggie mix


How Do I Make Wild Rice and Beans?

Here is how you make Wild Rice and Beans:

Mix rice, seasoning and water as directed, omit oil at the moment.Put oil in a small skillet, sautee the veggies until soft. Add to rice mixture. Add chickpeas.Cook rice as directed.Serve with a tossed green salad.Number of Servings: 4Recipe submitted by SparkPeople user DIGITALDURGA.


What's The Nutritional Info For Wild Rice and Beans?

The nutritional information for Wild Rice and Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 354.1
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 827.1 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 10.4 g

What Dietary Needs Does Wild Rice and Beans Meet?

The dietary needs meet for Wild Rice and Beans is Vegetarian


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