The recipe beef no rice

Made From Scratch Recipes

beef no rice recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like beef no rice!

beef no rice

beef no rice Recipe
beef no rice

Ground Turkey and Green Bell Peppers with tomato sauce over rice. You could add tri colored peppers for a different flair, and substitute chopped tomatoes for sauce. I have even tried tomatoes with green chiles.You could also experiment with the type of rice used. We just enjoy white.

What Course Is beef no rice?

beef no rice is for Dinner.


How Long Does beef no rice Recipe Take To Prepare?

beef no rice takes 15 minutes to prepare.


How Long Does beef no rice Recipe Take To Cook?

beef no rice takes 15 minutes to cook.


How Many Servings Does beef no rice Recipe Make?

beef no rice makes 5 servings.


What Are The Ingredients For beef no rice Recipe?

The ingredients for beef no rice are:

Ingredients:
Tomato Sauce, 2 cup (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Onions, raw, 1 cup, chopped (remove)
Paprika, 2 tbsp (remove)
Pepper, red or cayenne, 1 tbsp (remove)
*Turkey, Ground turkey, 93% lean, 16 oz (remove)
White Rice, long grain, 2.5 cup (remove)
Sour Cream, reduced fat, 10 tbsp (remove)
*Cheese, Kraft Mexican Style Taco Cheese, 1.5 cup (remove)



How Do I Make beef no rice?

Here is how you make beef no rice:

Brown the "beef" (ground turkey) in a large or I use an electric skillet. Add Green peppers, onions, and garlic just before turkey is completely browned. Cook until crisp-tender.Drain, return to pan. In another pot, follow instructions to cook rice. Add sauce, and spices and simmer for 15 minutes or until veggies are at desired texture.Serve mixture over rice, garnish with sour cream, cheese and scallions, if desired. The calories, etc. can be almost cut in HALF without the garnishments. Number of Servings: 5Recipe submitted by SparkPeople user MYSHELL1977.


What's The Nutritional Info For beef no rice?

The nutritional information for beef no rice is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 368.9
  • Total Fat: 21.7 g
  • Cholesterol: 105.7 mg
  • Sodium: 874.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.4 g

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