Dinner

Beef Stew on Basmati Rice is for Dinner.

Beef Stew on Basmati Rice takes several minutes to prepare.

Beef Stew on Basmati Rice takes several minutes to cook.

Beef Stew on Basmati Rice makes 16 servings.

The ingredients for Beef Stew on Basmati Rice are:

*basmati brown rice, 2 cup (remove)
Turkey Stock - 1 cup, 5 serving (remove)
Butter, unsalted, .2 cup (remove)
*BEEF, Stewing (raw), 3.5 oz = 100 g, 30 oz (remove)
Red Ripe Tomatoes, 3 large whole (3" dia) (remove)
Onions, raw, 2 medium (2-1/2" dia) (remove)
Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)
Sweet peppers (bell), 6 small (remove)
*Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.) (remove)
Garlic, 3 cloves (remove)
Salt, 1 tsp (remove)
Pepper, black, .5 tsp (remove)
*Chipotle Chili Powder, 0.5 tbsp (remove)
Garlic powder, 1 tsp (remove)
*Onion powder, 1 tsp (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)

Here is how you make Beef Stew on Basmati Rice:

Serving Size: Makes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user THEANALOGKID.

The nutritional information for Beef Stew on Basmati Rice is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 305.7

• Total Fat: 9.0 g
• Cholesterol: 37.2 mg
• Sodium: 203.0 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 4.8 g
• Protein: 18.2 g