Dinner

Beef Teriyaki with Rice is for Dinner.

Beef Teriyaki with Rice takes 15 minutes to prepare.

Beef Teriyaki with Rice takes 25 minutes to cook.

Beef Teriyaki with Rice makes 6 servings.

The ingredients for Beef Teriyaki with Rice are:

1 1/2 cups brown rice
1 2/3 cups water
(cook the rice while preparing the remainder)
1 lb. beef sirloin steak sliced thin
2 Tbsp cornstarch
4 cups fresh broccoli
1 - 14 ounce can sodium-free beef broth
2 Tbsp lite soy sauce
1 Tbsp brown sugar
1/4 tsp garlic powder

Here is how you make Beef Teriyaki with Rice:

Mix the sliced beef with all of the ingredients (except rice, water, and broccoli) and saute in a little olive oil until cooked through. Stir in broccoli and heat through. Serve over the cooked rice.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AUNT_SHERB.

The nutritional information for Beef Teriyaki with Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 256.5

• Total Fat: 6.8 g
• Cholesterol: 69.2 mg
• Sodium: 493.0 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 2.8 g
• Protein: 27.7 g

Beef Teriyaki with Rice is Asian cuisine.