Dinner

Garlic Beef Rice is for Dinner.

Garlic Beef Rice takes 10 minutes to prepare.

Garlic Beef Rice takes 15 minutes to cook.

Garlic Beef Rice makes 2 servings.

The ingredients for Garlic Beef Rice are:

2 small bowls of steamed rice (1 c. each)
1/4 lb beef (chopped)
1/4 onion (chopped)
1/4 c. green onion (chopped)
1 tsp. garlic (ground or minced)
1 egg (beaten)

SPICES
1 tbsp butter
1 tsp soy sauce (for mixing in with egg)
1 tbsp soy sauce (for fried rice)
1/4 tsp salt
dash of fresh pepper

Here is how you make Garlic Beef Rice:

1. Mix steamed rice, egg, and soy sauce in a bowl.2. Heat oil in a frying pan, stir green onion and onion for 3 minutes over high heat.3. Add garlic, beef and cook for 3 minutes.4. Add butter, and once it melts, add egg and rice and stir for 2 minutes, turning and separating the rice with the end of the spatula so that it properly separates.5. Add soy sauce, salt and fresh pepper, mix and serve.Serving Size: 1 cupNumber of Servings: 2Recipe submitted by SparkPeople user JBUGKONKLE.

The nutritional information for Garlic Beef Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 397.9

• Total Fat: 10.8 g
• Cholesterol: 140.8 mg
• Sodium: 568.9 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 2.6 g
• Protein: 22.6 g

Garlic Beef Rice is Asian cuisine.