Dinner

Insta-pot Beef and Cauliflower Rice is for Dinner.

Insta-pot Beef and Cauliflower Rice takes 15 minutes to prepare.

Insta-pot Beef and Cauliflower Rice takes 5 minutes to cook.

Insta-pot Beef and Cauliflower Rice makes 8 servings.

The ingredients for Insta-pot Beef and Cauliflower Rice are:

24 oz 80/20 ground beef chuck
8 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
1 small Onions, raw
1 cup, pieces or slices Mushrooms, fresh
1 tbsp Liquid smoke
0.25 cup Garlic
1.5 cup La Victoria Enchilada Sauce
2 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)

Here is how you make Insta-pot Beef and Cauliflower Rice:

Brown ground beef and onion drain and add all ingredients to instant pot manual 5 minutes quick release Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user LKU1959.

The nutritional information for Insta-pot Beef and Cauliflower Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 256.3

• Total Fat: 16.5 g
• Cholesterol: 52.5 mg
• Sodium: 606.5 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 2.7 g
• Protein: 17.8 g