The recipe Seasoned ground beef and rice

Made From Scratch Recipes

Seasoned ground beef and rice recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Seasoned ground beef and rice!

Seasoned ground beef and rice

Seasoned ground beef and rice Recipe
Seasoned ground beef and rice

High in sodium (which is good if you're like me and have low blood pressure but bad otherwise).Servings are about 500 calories... not health food, but super cheap and easy. You can add more vegetables easily. It makes a little bit of food go a long way.

What Course Is Seasoned ground beef and rice?

Seasoned ground beef and rice is for Dinner.


How Long Does Seasoned ground beef and rice Recipe Take To Prepare?

Seasoned ground beef and rice takes 2 minutes to prepare.


How Long Does Seasoned ground beef and rice Recipe Take To Cook?

Seasoned ground beef and rice takes 20 minutes to cook.


How Many Servings Does Seasoned ground beef and rice Recipe Make?

Seasoned ground beef and rice makes 4 servings.


What Are The Ingredients For Seasoned ground beef and rice Recipe?

The ingredients for Seasoned ground beef and rice are:

White rice
Ground beef
Teriyaki sauce
Soy sauce
Seasoning salt
Salt
Black pepper
Garlic powder
Onion


How Do I Make Seasoned ground beef and rice?

Here is how you make Seasoned ground beef and rice:

Cook rice with butterBrown ground beefAdd everything else to ground beef & fryAdd rice, stir & fry about a minuteEat!Serving Size: About 4 cup-sized servingsNumber of Servings: 4Recipe submitted by SparkPeople user CRASH_89.


What's The Nutritional Info For Seasoned ground beef and rice?

The nutritional information for Seasoned ground beef and rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 506.3
  • Total Fat: 31.8 g
  • Cholesterol: 100.2 mg
  • Sodium: 972.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.1 g

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